Buffalo Cauliflower

IMG_6653

Yes I am mean, this is what I tried to serve my husband and kids as so called wings. But guess what it was delicious, maybe not low fat but it sure is healthier than regular buffalo wings and if you don’t over think it , it tastes pretty similar. The heat and crunch are there and dip anything in blue cheese and its a winner. Mix it up this Super Bowl and try this, perfect for vegetarians and dieters.

3 T butter

2 T hot sauce

1 head cauliflower , cut into florets

blue cheese dressing (optional)

Met butter in a pan

add hot sauce and stir over med high heat. Add cauliflower and saute for about 4 minutes, until coated, but still crunchy.

Buffalo Cauliflower

Sprinkle with salt. Serve with blue cheese dressing

Buffalo  Cauliflower

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