Cantaloupe Smoothies

Cantaloupe Smoothies

 

A quick dessert or after school treat, these are rich and delicious (and healthy too).

Cantaloupe Smoothie

1 small-med cantaloupe cut into chunks, seeds and rind removed

1/2 c milk

1 cup ice

Put milk and cantaloupe into a blender and puree until cantaloupe is broken up, add ice and puree until smooth. Serve with fresh berries if desired.

If you have a larger cantaloupe add 1/4 cup more milk and ice.

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