Here is an easy and refreshing treat for those last days of summer.
Berry Smoothie Popsicles
(makes about 12 pops)
3/4 c fresh blueberries
1/2 c fresh raspberries
1/4 c sugar ( add more if you like it sweet)
1 c vanilla yogurt
1 T lemon juice
Add all ingredients to a blender and puree.
Pour into popsicle molds and freeze. Eat and enjoy.
A quick dessert or after school treat, these are rich and delicious (and healthy too).
1 small-med cantaloupe cut into chunks, seeds and rind removed
1/2 c milk
1 cup ice
Put milk and cantaloupe into a blender and puree until cantaloupe is broken up, add ice and puree until smooth. Serve with fresh berries if desired.
If you have a larger cantaloupe add 1/4 cup more milk and ice.