Spicy Green Curry with Turkey and Eggplant

 

Try this new twist with ground meat, Turkey , Beef, Chicken or Pork would work. A great alternative to the ho-hum Hamburger Helper, this dish tastes fresh, light and a little spicy. Adjust the heat to your liking by the amount of jalapeno you use.If your not an eggplant fan try zucchini or butternut squash instead.

Spicy Green Curry with Turkey and Eggplant

2 T Olive Oil

1.5 lbs ground meat (Turkey, Chicken,Beef or Pork)

1 t salt

1/4 t pepper

1/2 pound fresh green beans washed and trimmed

3 cups cubed eggplant, ( skin off or on)

1 jalapeno minced (adjust to your spice preference)

2 T minced ginger

1T minced garlic

1-2 T green curry paste (found in Asian section of supermarket)

1 can coconut milk

1t lime zest

1T lime juice

1 T chopped mint

1 T chopped cilantro

Brown ground meat in a large pan over high heat, add 1 T of olive oil if using turkey or chicken. Sprinkle with salt and pepper while browning. Remove meat from pan and set aside. Turn heat down to medium and add 1 T oil to the pan, add eggplant, green beans, jalapeno, ginger and garlic, sauté for about 5 minutes. Move vegetables to the sides of the pan and add green curry paste to the middle. cook for about 2 more minutes. Add can of coconut milk, and lime juice and zest and stir.

 

Add ground meat back in and stir. Simmer with cover on for about 10 minutes, or until sauce has thickened and eggplant and beans are tender. Add fresh herbs (Mint and Cilantro) and stir. Serve with lime wedges and more fresh herbs if desired.

*If using zucchini, cook time will be shorter, if using butternut squash cook time will be longer.

 

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Formula for a Perfect Salad: Grilled Salmon and Goat Cheese Salad

 

I am very particular about my salads. They need to contain what I like to call my perfect salad formula, which is something crunchy, something sweet, something sour or acidic and something unexpected. Balance is also key, sweet and savory, creamy and crunchy, warm and cold, everything has to have the right ratio. Oh and did I mention  it has to be visually appealing as well so make sure there are contrasting colors and textures. One of my favorite salads to eat out is Bonefish’s Grilled Salmon and Asparagus Salad. It meets all my criteria and it is delicious. I made my own little version of it at home minus the asparagus.

For 2

2 fillets wild sockeye salmon

2 T olive oil

1/4 cup orange juice

1/2 t salt

1/4 t lemon pepper

1/4 t chili powder

4 c mixed field greens, washed and dried

1/2 c french green beans, steamed until crisp tender ( I used a microwave steamer bag)

1/3 c chopped fennel

4 T goat cheese

1/2 c cherry tomatoes

1/2 c citrus or mango vinaigrette (I used Bolthouse Farms Tropical Mango, I normally don’t buy bottled dressings, but this one is good and all natural)

Place fish in a shallow dish, top with orange juice and olive oil and put in refrigerator for 15 minutes. Remove and sprinkle with salt pepper and chili powder. Grill until cooked to your liking, I did mine about 4 min per side. Assemble greens, fennel, goat cheese, green beans and tomatoes on each plate, top with grilled fish and dressing.