Smokey Roasted Cauliflower

IMG_9150

 

Here’s a little trick, use smoked paprika to get the smokey taste of bacon without the mess, fat or calories. Also great to use in vegetarian dishes. I used it here with this roasted Cauliflower to enhance the roasted taste and add some depth of flavor.

Smokey Roasted Cauliflower

1 head cauliflower broken into florets

1-2 T olive oil ( or substitute your favorite oil)

1 T lemon juice

1/2 t salt

1/2 t-1t smoked paprika

Preheat your oven to 400. Toss Cauliflower with oil and lemon juice until well coated. then sprinkle on salt and paprika and toss again. lay on a baking sheet and put in the oven. cook for about 20 minutes or until the cauliflower is soft and starts to brown.

 

Advertisements

Slow Cooker Chicken with Tomatoes, Olives and Peppers

Slow Cooker Chicken with Tomatoes, Olives and Peppers

 

This is a fairly light dinner made in the crock pot with lots of deep flavors.

Slow Cooker Chicken with Tomatoes, Olives and Peppers

6 boneless skinless chicken thighs

1 large can crushed tomatoes

2 green bell peppers sliced thinly

1 onion sliced thinly

3.5 oz large green olives about 1/2 c ( I used Sicilian spiced)

2 T brine from olives

1/4 t red pepper flakes

1 t Italian seasoning

1/4 c white wine (optional)

1 T lemon juice

Add all ingredients to a crock pot, cook on low for 6 hours, serve over noodles or rice.

Slow Cooker Chicken with Tomatoes, Olives and Peppers

Slow Cooker Chicken with Tomatoes, Olives and Peppers

Creamy Cajun Pasta

Creamy Cajun Pasta

 

Creamy Cajun Pasta

1 lb chicken cut into bite sized pieces

4 links smoked or andouille sausage

1 t olive oil

1 1/2 green peppers cut into thin slices

1 c chopped tomatoes (canned or fresh)

1 small onion chopped

1 t chopped garlic

2 t Cajun seasoning

1/4 t cayenne pepper

1 T lemon juice

3/4 c heavy cream

2 t corn starch

1 box fettuccine pasta cooked and drained

Sprinkle raw chicken with 1 t of Cajun seasoning. Heat oil in a large pan/pot. Add chicken and sausage, saute for about 2 minutes, add onion and saute until translucent. add green pepper, garlic and tomatoes,1 t Cajun seasoning and cayenne pepper. Saute until peppers are soft. mix cream with corn starch and add to pot, heat and stir until sauce thickens, add lemon juice and stir.

Creamy Cajun Pasta

 

Add drained pasta to the pot and stir to combine, cook over low for about 5 minutes so that pasta can absorb the sauce. This is on the mild side so add more cayenne if you like you pasta spicy or serve with hot sauce.

Creamy Cajun Pasta

 

 

Rapini and Sausage

Rapini and Sausage

If you know me or follow my blog you know that I am a sucker for produce. I love all the colors and textures and the way all the fruits and vegetables look stacked in neat piles. I wish I could decorate my kitchen to look like a farmer’s market. I also will buy anything I haven’t seen or eaten before, or anything out of the ordinary, my youngest son and I are suckers for any exotic fruit or vegetable. So I have tried Rapini, otherwise known as Broccoli Rabe or Broccoletti before but I am sure many people haven’t. It looks like greens with little pieces of broccoli attached and is actually a member of the turnip family.

Rapini or Broccoli Rabe

It can be prepared like most any leafy green, sautéed, blanched etc… It is somewhere between cabbage and collards as far as bitterness. To prepare just wash and chop off the very bottom of the stems, the rest of the plant is edible. Great as a side dish or part of a main meal like this Rapini and Sausage dish.

Rapini and Sausage

1 bunch Rapini or Broccoli Rabe

1 t salt

2T oil

1 lb smoked turkey sausage ( you could use any sausage in this dish)

1 small onion chopped

1 t garlic chopped

1 t red pepper flakes

1 T lemon juice

1 c mushrooms sliced ( I used baby bellas)

Bring a pot of water and 1 t salt to a boil, toss in rapini and cook for 4 minutes. drain.

Blanched Rapini

In a large pan heat oil over med high heat, add sausage and onions saute until sausage in cooked through. add garlic, red pepper flakes, rapini and mushrooms (add another T of oil if needed). Continue cooking until mushrooms are soft, squeeze lemon juice over dish and salt and pepper to taste.

Rapini and Sausage