Southwestern London Broil

Southwestern London Broil

Southwestern London Broil

1 1/2 lb london broil

1 c diced tomatoes ( I used canned)

1 t salt

1 t cumin

1 t chopped garlic

1/4 t cayenne pepper

1 lime juiced

Put london broil in a gallon sized ziplock bag, add remaining . Close bag and mix and massage marinade into meat with your hands. Place bag in refrigerator for 6-24 hours, turning occasionally. Preheat oven to 450. Place meat and marinade on a baking sheet, add sliced peppers and onions if desired.

Southwestern London Broil

 

Cook for about 15 minutes, then turn on broiler and cook for 5 minutes more per side ( use a meat thermometer to check doneness, cooking time will depend on thickness and weight of meat)

Let rest 10 minutes and then slice thinly against the grain. Great by itself or served in tortillas.

Southwestern London Broil

Southwestern London Broil Southwestern London Broil

 

 

Asian Marinated London Broil and Vegetable Pad Thai

Asian Marinated London Broil

1 1/2 lb London Broil

1/4 c soy sauce

1 t garlic

1/2 T agave nectar ( or honey)

2 T lime juice

Place meat in a large zip lock bag, mix remaining ingredients in a small bowl and add to the bag. Place in refrigerator for at least 4 hrs to overnight.

Pre heat oven to broil, place empty broiler pan in oven to preheat also. Add meat to pan when hot. Cook about 5-7 min per side, or until desired temperature. Let rest for at least 5 min and cut meat against the grain in thin slices.

Vegetable Pad Thai

4 T oil

1 c broccoli

1 c matchstick carrots

1 c sugar snap peas

2 T minced garlic

2 eggs (beaten)

1/4 c lime juice

2 T fish sauce

2 T sugar

2 t sriracha hot sauce

1 cup bean sprouts

1 8 oz package of rice noodles, softened in warm water for 10 min and drained.

Mix together lime juice, fish sauce, sugar, and hot sauce in a small bowl and set aside.

In a large fry pan or wok, heat 2 T oil, add vegetables (except sprouts) and garlic cook over med heat for 2 minutes, move to edges of pan and add beaten eggs, and cook until done about 1 min.

Add remaining oil, then noodles,sauce and bean sprouts and cook until heated through, using tongs to mix together.

Top with lime wedges, fresh cilantro, scallions and crushed peanuts if desired.