Cantaloupe Smoothies

Cantaloupe Smoothies

 

A quick dessert or after school treat, these are rich and delicious (and healthy too).

Cantaloupe Smoothie

1 small-med cantaloupe cut into chunks, seeds and rind removed

1/2 c milk

1 cup ice

Put milk and cantaloupe into a blender and puree until cantaloupe is broken up, add ice and puree until smooth. Serve with fresh berries if desired.

If you have a larger cantaloupe add 1/4 cup more milk and ice.

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Spicy Pumpkin Hummus …..with Beer!

Yes another pumpkin recipe, gotta get them in while I can. This one is a spicy earthy dip perfect on Pretzel Crisps or Pita Chips. Beer can be omitted just add more olive oil., or try your favorite style instead, stout, pumpkin beer etc..)Bring this to your next fall gathering.

Spicy Pumpkin Hummus

1 can garlands beans (chick peas)

1 can pure pumpkin

4 garlic cloves

2t chipotle chili powder

1/2 t cumin

1/2 t  ground ginger

1 t cinnamon

1 t salt

3-4 T olive oil

2 T honey

1/4 c beer ( I used an IPA, Lancaster Brewing’s Hop Hog to be exact)

2 T lemon juice

1 T pepitas

Combine all ingredients except pepitas in a food processor. Whirl until smooth, taste, add salt or olive oil if necessary. Pour into serving bowl, top with 2 T olive oil, pepitas and a sprinkle of chipotle chili powder.

Pinspired: Cucumber and Avocado Summer Rolls

I was looking for a starter to bring to a barbecue at my in-laws. It’s August and its hot as can be here in Florida so I didn’t want to do anything that required an oven. I was stumped so I went on to Pinterest,  and reviewed my boards, I had pinned this Summer Roll recipe from Williams-Sonoma awhile back. It seemed perfect but I have never made Summer rolls before, never used rice paper, so I had my reservations. I couldn’t come up with anything else though so I decided to go for it. I am glad I did. I have to say as long as you prep all the ingredients before hand and follow the instructions it’s pretty easy and the rice paper is much more forgiving that I thought it would be. My husband even rolled a few and had no trouble and he is not a patient man. They were so fresh and delicious, I will be making these again, and again. My only snag was my neighborhood supermarket was out of rice paper ( normally my market has it by the pre-made sushi/fish counter). I had to take a trip to the Asian market, but that was fine, they were super friendly and had several different kinds, their prices were cheaper than the supermarket too.

Cucumber and Avocado Summer Rolls

For the dipping sauce:

juice from 1/2 lime

2 T canola oil

2 T rice wine vinegar

1/2 Dijon mustard

1/2 soy sauce

1 t brown sugar

1/4 t red pepper flakes

Mix all ingredients together in a small bowl

For the Rolls:

1 package rice paper rounds (I used about 12)

1 head green leaf lettuce, washed, leaves left whole (not iceberg or romaine hearts, it needs to be soft and flexible)

1 bunch basil

1 bunch mint

about 2 c matchstick carrots (or carrots and shred them yourself)

2 haas avocados peeled and diced

2 T lime juice

1/4 t salt

1 english cucumber peeled and cut into matchstick like strips

Prep all vegetables. put into piles or bowl for easy access. For the avocado, toss with lime juice and salt to prevent browning. To cut the cucumber, cut into 4 pieces and then slice into planks

turn on its side

and then cut into thin strips

Get a large sallow pie plate or bowl and fill with warm water, must be big enough to submerge whole sheet of rice paper. Place a clean kitchen towel in front of the water and all prepped ingredients next to it. (I had not yet chopped my avocado in this picture)

Submerge 1 sheet of rice paper into water until pliable, place on towel, submerge 2nd sheet and place directly on top. Each roll will have a double ply of rice paper. Then Place one lettuce leaf on top of paper (tearing if needed to fit) the Horizontally , one row of carrots, one row of cucumber and one row of avocado, then place 2 mint and 2 basil leaves on top.

lift bottom edge of rice paper up and over the filling and roll once to make a tight cylinder. If paper sticks to towel, use water to wet fingers and gently pull off. Fold in the sides of the paper and continue to roll into a cylinder shape, place seam side down on a platter and continue rolling the rest of the rolls, place a wet paper towel between layers to prevent sticking.

Cut on the bias and serve with dipping sauce.