Smokey Roasted Cauliflower

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Here’s a little trick, use smoked paprika to get the smokey taste of bacon without the mess, fat or calories. Also great to use in vegetarian dishes. I used it here with this roasted Cauliflower to enhance the roasted taste and add some depth of flavor.

Smokey Roasted Cauliflower

1 head cauliflower broken into florets

1-2 T olive oil ( or substitute your favorite oil)

1 T lemon juice

1/2 t salt

1/2 t-1t smoked paprika

Preheat your oven to 400. Toss Cauliflower with oil and lemon juice until well coated. then sprinkle on salt and paprika and toss again. lay on a baking sheet and put in the oven. cook for about 20 minutes or until the cauliflower is soft and starts to brown.

 

Pinspired : Whole Foods Steak and Corn Kabobs with Arugula and Parsley Pesto

Pinspired : Whole Foods Steak and Corn Kabobs with Arugula and Parsley Pesto

This is another recipe that I found while combing Pinterest, it is from Whole Foods and I loved the simplicity of it. It is a great Summertime recipe because it is great on the grill and uses Sweet Summer corn. I only tweaked this recipe slightly using ingredients I had on hand. The original recipe can be found here or on my Pinterest board “To Try”.

Whole Foods Steak and Corn Kabobs with Arugula and Parsley Pesto

1 1/2 Top Sirloin Steak

1 T Montreal steak seasoning (optional)

1 lb small yukon gold potatoes

3 ears of fresh corn cut into 1 1/2 inch rounds

1 c arugula

1/2 c fresh parsley

1/4 c  light olive oil

1 t Worchestershire sauce

1 t dijon mustard

1 clove garlic

1/2 t white or champagne vinegar

Place potatoes in salted water and bring to a boil, simmer for ten minute or until they are tender, but not falling apart. remove potatoes from water and add sliced corn, bring water back to a boil and cook corn for 2 minutes. Remove corn and let cool.

In a food processor or blender combine arugula, parsley, oil. Worchestershire, mustard, garlic and vinegar. puree until it is the consistency of pesto. set aside.

Cut Steak into 1 1/2 ” cubes and sprinkle with steak seasoning. Thread skewers, (if using wooden ones soak in water for 1/2 hour prior to threading), alternating steak, potatoes and corn.

Whole Foods Steak and Corn Kabobs with Arugula and Parsley Pesto

Pre heat a grill to med high, then place the kabobs on the grill for 6 minutes, rotating them so that all side are cooked, these will be med-med-rare, cook longer if desired.

Remove from grill, drizzle with pesto. I served mine with a simple salad and rice.

Whole Foods Steak and Corn Kabobs with Arugula and Parsley Pesto

It’s that time of year!: Pumpkin Vinaigrette

Pumpkin Vinaigrette

I love fall and even though it’s not quite here yet I couldn’t resist making something with pumpkin. This is just the beginning, stay tuned for more pumpkin recipes or try these.

Pumpkin Vinaigrette

2T pumpkin puree

1/4 c apple cider vinegar

3 T olive oil

1 t honey

salt and pepper to taste

add all ingredients to a blender and mix until smooth ( you could also wisk by hand)

Pumpkin Vinaigrette

 

Food Trend: Burrata Cheese Salad with Basil Honey Vinaigrette

Burrata Cheese Salad with Basil Honey Vinaigrette

 

Burrata cheese is popping up on menus all over town. What is it? Pure indulgence, it is fresh mozzarella cheese filled with shredded mozzarella cheese that has been soaked in cream. Here is my recipe for a delicious salad using the best that summer has to offer. Make sure you use good ripe tomatoes for this recipe.

Burrata Cheese Salad with Basil Honey Vinaigrette

makes 1 dinner or 2 appetizer portions

For the vinaigrette

2 T fresh Basil leaves

1 T honey

2 T balsamic vinegar

1 T olive oil

salt and pepper

Mix the above ingredients in a blender until smooth.

 

Salad

1 vine ripened tomato sliced

1 c spring mix greens

2 T thinly sliced radish

2 t sliced fresh basil

1 T pepitas ( roasted pumpkin seeds)

1 ball Burrata cheese

Layer greens, and tomatoes on a plate, sprinkle sliced radishes, pepitas and chopped basil on top. drizzle with Basil Honey Vinaigrette and sprinkle with salt and pepper.

Burrata Cheese Salad with Basil Honey Vinaigrette

Burrata Cheese Salad with Basil Honey Vinaigrette

 

Mango Quinoa

Mango Quinoa

 

Quinoa is a food trend that is delicious and healthy. It is as versatile and as easy as rice. This recipe is a perfect side dish to a spicy entree like jerk chicken, Hot wings or Spicy Lime and Honey Chicken. Try incorporating it into some of your weekday dishes. For ease and clean up I make mine in my rice cooker.

3 c water

1 1/2 cup quinoa

1/2 c chopped mango

1/2 t chopped garlic

1/4 c chopped cilantro or parsley ( I used a combination)

1/4 c crumbled Queso Fresco Cheese or Feta

1/4 t salt

1/8 t pepper

2 t olive oil

Add water and quinoa to the rice cooker and turn on, when quinoa is finished pour into a large bowl and add remaining ingredients, stir and serve.

 

Greek Chicken with Tomatoes and Feta with Lemon Orzo

Greek Chicken with Tomatoes and Feta

This is a pretty simple dish but it has a lot of flavor. I use a pre made greek dressing for my marinade but you could easily make your own. I also served it with a simple salad of romaine and pickled beets.

Greek Chicken with Tomatoes and Feta

3-4 chicken breasts

1/4 c greek vinaigrette or salad dressing ( I used a local favorite called Farmer Boy Greek Dressing)

3 small ripe tomatoes chopped

1/3 c feta cheese chopped

1 T fresh oregano chopped  ( or 1/2 t dried)

salt and pepper to taste

Add chicken breasts to a large ziplock bag and add dressing. Mix to coat chicken and place in the refrigerator 2-12 hours. Pre heat oven to 350.

Add chicken to a baking dish and cook for 30-40 minutes or until chicken is done and no longer pink. Add chopped tomato, feta, oregano and salt and pepper to the top of chicken and bake 10 more minutes.

Greek Chicken with Tomatoes and Feta

Lemon and Feta Orzo

12 oz  orzo cooked according to package directions and drained.

1 T lemon juice

1/4 t lemon zest

2 T feta cheese

1 T chopped fresh parsley

2 t olive oil

Toss all ingredients together in a bowl add salt and pepper to taste.

Lemon Feta Orzo

The Best Broccoli

The Best Broccoli: Lemon, Olive OIl and Parmesan

Sides can be boring, this one isn’t. Perk up your broccoli with this easy recipe but be careful it might steal the show.

Broccoli with Lemon, Olive Oil and Parmesan

1 head of broccoli, cut into florets

1-2 t olive oil

1 T lemon juice

1/4 c shredded or shaved parmesan cheese

1/4 t salt

Steam broccoli until crisp tender. I used a microwave steam bag this time, but any method with work, just don’t over cook it. Toss with oil, lemon juice, parmesan and salt. Serve.

Lebanese Please: My New Favorite Food

Lebanese Please:Herb Tossed Salad with Lemon Coriander Dressing and Fried Potatoes with Lemon, Red Pepper and Cilantro

 

On a recent trip to London I was amazed by all the great food. It is not just the land of Fish and Chips and Bangers and Mash. They are utilizing fresh, local, and seasonal ingredients creatively. Also there are many ethnic restaurants that span the globe. I was intrigued by the amount of Lebanese restaurants we found around Kensington. So being the foodie I am we had to try one. After reading about the 5 freshly squeezed lemonades on the menu I was hooked and had to try Comptoir Libanais. I think it might have even been a chain restaurant but it still was delicious. My friend and I shared a Falafel Wrap and Salad, Baba Ghanouj, and a dish called Lebanese Fries. I also had the fresh squeezed Apple, Ginger, and Mint Lemonade. (It is the glass full of green stuff) It was all delicious and so fresh and tasty. The potatoes and the salad were my favorite, though the pickled turnip on the falafel wrap was pretty darn good too. So I came back inspired and wanted my husband to be able to get a hint at the taste and feel of the food.

Comptoir Libanais in South Kensington

I gave it a try and even if it was totally wrong it had the same fresh feel with the emphasis on fresh herbs and citrus which is what I was looking for. Perfect for Summer, I will be making these again and again.

Lebanese Style Fried Potatoes with Lemon, Red Pepper and Cilantro

4-5 cups diced potatoes, I used Yukon Gold

1/2 stick butter

1 lemon juiced

1 t red pepper flakes

2 T fresh cilantro chopped

1 t salt

Melt butter in a large pan over med high heat. Add potatoes and cover and cook for 15 minutes. Uncover and stir and cook 15 minutes more or until golden and crunchy on the outside.

Fried Potatoes with Lemon, Red Pepper and Cilantro

 

Add lemon juice and red pepper flakes and toss to coat, cook about 5 minutes more over med heat. Then toss with cilantro and serve.

Fried Potatoes with Lemon, Red Pepper and Cilantro

 

Tossed Salad with Herbs and Lemon Coriander Dressing

Lemon Coriander Dressing

2 T lemon Juice

1 T olive oil

1 t ground coriander

1/4 t black pepper

1/4 t salt

Whisk all ingredients together in a small bowl, serve over salad.

Tossed Salad with Herbs

4-6 cups of fresh crisp torn greens ( I used hearts of romaine and spring mix)

1/2 c thinly sliced radishes ( Soak the radishes in ice water after slicing that will remove some of the bitterness and make them crisp)

1/2 c grape tomatoes

1 cucumber peeled and sliced

2 T chopped fresh parsley

2 T chopped fresh mint

 

Toss the salad with the dressing and serve immediately, I topped with grilled chicken and served with warm pita bread.

Herb Tossed Salad with Lemon Coriander Dressing

Herb Tossed Salad with Lemon Coriander Dressing

Orange Buttermilk Chicken

Orange Buttermilk Chicken

 

I’m a Florida girl, oranges are everywhere so why not with chicken. This chicken is tangy  (And I would say moist except I really hate that word) and flavorful, a perfect to wake up your weeknight meal.

Orange Buttermilk Chicken

4 chicken cutlets

1/2 c buttermilk

1/4 c orange juice (I used Florida fresh squeezed)

1 t hot sauce

1/4 t pepper

1 t salt

1 1/2 c panko bread crumbs

2T olive oil

 

Mix buttermilk, orange juice, hot sauce and salt and pepper in a bowl. Mix together. Place chicken in a shallow dish or large ziplock bag and pour marinade over top, making sure to thoroughly coat all side of the chicken. Cover or close bag and place in refrigerator for 2-8 hours, turning occasionally. Preheat oven to 350. Place bread crumbs on a shallow plate, dredge chicken in crumbs, making sure to coat all sides. Place on a greased baking sheet (olive oil or cooking spray) and drizzle with olive oil. Bake for about 25 minutes or until chicken is no longer pink. You could also pan fry this and it would be delicious.

Orange Buttermilk Chicken

Orange Buttermilk Chicken

Roasted Succotash Salad

Roasted Succotash Salad

Roasted Succotash Salad

This is bursting with flavor and super easy to make.

Roasted Succotash Salad

1 box frozen corn, thawed

1 box frozen lima beans, thawed

1 cup cherry or grape tomatoes halved

1 T chopped fresh basil

Olive oil

lime juice (from 1 lime)

salt and pepper

Preheat oven to 400 degrees, toss corn and lima beans with about 1 T olive oil. I do this in a colander so I don’t use any excess oil. Place on a sheet pan and season with salt and pepper. Roast veggies for about 15-20 minutes or until corn get brown on the edges. Add to a mixing bowl with tomatoes, basil and squeeze the juice of 1 lime over the top, season with additional salt and pepper if needed. Great warm or room temperature so it’s perfect for pot lucks.